Will definitely make again. Season the sliced pork with pepper and add to the pan, cooking until browned all over. Instead, substitute the same amount of coconut aminos, a similarly flavored ingredient that is strict keto-friendly. Love this recipe! First, melt the coconut oil in a pan and fry the pork belly bits on medium-high heat for about 5 minutes, until they become crispy Next, add the sliced onion, soy sauce, … Probiotic is one benefit discovered due to modern science. But this pork belly stir fry recipe is rockin’ on a … You can certainly serve this pork stir fry over cauliflower rice or regular rice if you want, but just know that it has a modest amount of sauce. https://www.dietdoctor.com/recipes/keto-chinese-pork-brussels-sprouts Would believe I have never had kimchi before? I love this recipe because of how easy it is to throw together. I am wondering if the kimchi, soy sauce or rice wine you use are too salty? Let me show you how to use traditional wisdom to heal and use food as medicine. The Secret to a Good Keto Stir Fry: 3 Components & 3 Steps. Stir the vegetables and add the pork and any juices back to the pan. We also used leftover pork steak cut into little bites. Add pork belly, a few at a time, and sear on both sides, about 3-4 minutes per side. It’s a nice feature. You can use fresh garlic or dried garlic (in powdered or chopped forms) to add into your Keto stir-fry sauce. It answered my ?’s about recycling last nights pork loin chops. Add cooked peppers, ginger, broccoli slaw, and soy sauce. Desiring to keep the amount of thickener (and carbs) to a minimum, I did not add any extra liquids in this pork stir fry recipe. Your email address will not be published. Therefore, it’s extra worthwhile to buy naturally-raised pork belly. This keto stir fry is loaded with ground pork, tender kale and crisp broccoli, tossed with sesame seeds, sesame oil and zesty lemon. If you change up some ingredients, that may make a difference. During sitr-frying, add soy sauce, fish sauce, chili flakes and garlic powder. Heat a heavy bottom pan (I use cast iron). Cover with a lid and cook for 1 minute. I will be making this again with other meats in the near future! With a prep time of about 10 minutes and a cook time of 5, This easy pork stir-fry is the perfect weeknight meal. It heats quickly and is virtually non-stick. The sauce was delicious and I was able to use up some beans and zucchini in the stir fry as well. These authentic Chinese dishes are delicious and quite different from the usual Americanized Chinese takeout of overly thickened and sweetened sauces. Garlic is a great flavor enhancer for many dishes. If you have regular soy sauce, use that. My mom had one of those when I was growing up. Pork and Cashew Stir-Fry Recipe [Paleo, Keto] Author: Louise Hendon; Prep Time: 5 minutes; Cook Time: 10 minutes; Total Time: 15 minutes; Yield: 2 servings 1 x; Category: Entree, Dinner; Cuisine: American; Print Recipe. Pork Belly Stir Fry isn’t your average stir fry recipe. I love kimchi! By far the best stir fry sauce I’ve made. I wouldn’t have thought of cooking kimchi! Dinner under 30 minutes, and Keto friendly. In a small cup, combine soy sauce, chili sauce and grated ginger. I like to cook with fermented vegetables too; kimchi adds to much flavour to a warm dish. Wouldn’t anyone want this kind of “fast” food that’s good for us? Before embarking on my low carb keto journey, ordering takeout from our favorite Chinese restaurant was a weekly occurrence. amzn_assoc_placement = "adunit0"; Stir fry for 4 minutes or until slaw is slightly softened. -Kim. Have a great week. If you don’t like pork belly, then by all means switch to pork tenderloin or a lean pork of your choice. In under 30 minutes, you can have this tasty low carb, keto Pork and Cashew Stir-fry on the table. With a ginger stir-fry sauce and marinade, the sweet pork tenderloin brings exciting new flavors to the kitchen! Note that this recipe uses coconut aminos instead of soy sauce. Add the kimchi into the pan, stir fry for another 2 minutes, for the flavour of kimchi and pork to completely mix. This easy pork stir fry recipe is healthy and low carb. You’ll be surprised by its taste. ). Low Carb Maven is a participant in the Amazon Services LLC Associates Program, an affiliate program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. I especially loved the sauce. Add the garlic and cook for 1 minute. Set it aside. A marriage of two fantastic ingredients- kimchi and pork belly! This time of the year, when farmer’s markets are closed, and fresh produce in grocery stores are so limited, I often reach for my fermented vegetables (sometimes I even run out supplies and have to go for store-bought). Ingredients. And if you watch Masterchef, you will probably have noticed that it's growing in popularity. Stir in the Tamari soy sauce, dry sherry and sesame oil. The slow cooking creates a soft and unctuous blend of meat and belly … Karly, it’s so easy to cut up boneless pork chops for this recipe, but you could totally use chicken, too. There are also cast iron woks available as well as an electric wok one can use on the counter. Can I use Miso Paste as their substitute. « Low Carb Chocolate Cake with Strawberries and Whipped Cream, Low Carb Sugar Free Cream Cheese Frosting ». Required fields are marked *. I really miss that a quick meal can still be so healthy in Asia. Ground Pork. The clean beauty brand I use screens for chemicals linked to cancer, hormone disruption, organ toxicity and severe skin irritation. While the pan is very hot, add the marinated pork belly, … In a small cup, combine soy sauce, chili sauce and grated ginger. We’re lucky to have a great Chinese restaurant in our community. It's a great low carb stir fry! Turn off the heat. Your email address will not be published. I did add celery, mushrooms and radishes to the veggie mix. (I’m singing this, by the way) Pork belly is most commonly served with crispy, crunchy crackling but this slow cooked pork belly is a whole other creature. . Now, heat the heavy bottom pan and add the pork belly and stir fry till it catches nice brown color for 5 … Just made this for lunch today and it was delicious. Instructions. Perfect for weeknight dinners or a packed work lunch. Stir fry for 2-3 minutes, or until the greens soften. Here's a super simple stir-fry that is easy to make and is … In the hot pan, stir fry the cabbage for around 2 minutes. She began her low carb journey in 2009 and at the urging of friends, started blogging in 2014. * Percent Daily Values are based on a 2000 calorie diet. One of those favored ingredients is pork tenderloin. Hi, I'm Kim. I am not sure why as LOVE fermented things…I will look forward to your recipe! I used this non stick Joyce Chen wok for many years before I purchased my carbon steel wok. This is such a simple and perfect preparation; I love it. Can’t wait to try it! She develops and tests low carb and keto recipes in her California home. ), Best Low Carb Sweetener:The Best Sweeteners & How to Choose Them. It’s simple, it’s quick, and as usual it’s paleo, gluten free, and has Whole30 and keto options. Clearly there is a pattern of me talking about fermented vegetables in March, just look at the sauerkraut recipe I blogged about last year. This basic pork and broccoli stir fry only takes 30 minutes from start to finish, with fewer than 10 ingredients total. Stir fry the pork belly, turning down the heat to medium and cooking the pork until just crispy and browned (about 6 minutes). I will be trying this recipe out immediately! Cut the red bell pepper into strips and place into the bottom of a medium bowl. I believe you too can heal from ailments by listening to your own body. This quick and easy pork stir fry is perfect for midweek dinners. This low carb pork stir fry … amzn_assoc_asins = "B00006JSUA,B01BMYSNSS,B00886MA2E,B076HVP1MN"; Filed Under: Meat & Fish, Recipe Card, Recipes, Vegetables, Winter Tagged With: cultured food, dairy-free, gluten-free, keto, nut-free, I found cure naturally for my incurable fibromyalgia. It's not groundbreaking or anything, but for about $9 it makes an incredibly elegant, keto-friendly dinner for two hungry people (or four less hungry)! I can imagine how my husband will eat it all! Adjust the amount according to the ingredients you use. … 2 shallots slice thinly. Store-bought kimchi is likely saltier than my home-made, and I use an organic Tamari which is mild and delicious. Can’t go wrong with kim chi and pork belly, OMG!!! This easy pork stir fry recipe is healthy and low carb. It’s also great for meal prep to take to lunch or have on days when cooking is just not an option. Stir in the soy sauce and the green parts of green onions, toss to combine. I onky have frozen vegetable and a skillet. 20-Minute Egg Roll Bowls. Add broccoli and ginger and cook for an additional 5 min or until pork is cooked through and broccoli is tender-crisp. Thanks for explaining that so well! https://recipestotry.ca/keto-crispy-pork-noodle-stir-fry-low-carb At home, we typically make a stir fry to use up leftover vegetables and meat at week’s end – like this great ginger chicken asparagus stir fry. Oil or fat is heat up in a pan over very high heat where the pork belly strips become submerged and fried in the oil on both sides to create a golden crispy, crunchy texture. My lacto-fermented home-made kimchi is free of MSG, added sugar and grains. Stir the So good and so easy! amzn_assoc_tracking_id = "yangsno-20"; Keto Pork Tenderloin is prepared with homemade stir fry sauce, bok choy and cashews. Continue to sauté until fragrant. Eating animal fat can be healthy, even if you aren’t following a ketogenic diet to lose weight. When I lived in Tokyo, a Korean-style stir fry kimchi and pork dish can be easily found at many fast food joints. The pork is tossed with corn starch before searing on a pan, yielding tender … Cook onion and pork for 5 min, stirring. Ready In: 19 min. Have you added your recipe for homemade Kimchi yet? Heat a tablespoon of olive oil in a large frying pan or wok over a medium heat. 3 Keto Stir-Fry Sauce Recipes: 1. Consuming not only the lean cuts is a great way to support nose-to-tail eating, a food philosophy about consuming every part of the animal for both nutritional and ethical reasons. Find me on, (gluten-free option: use tamari or gluten-free soy sauce), Yang’s Nourishing Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to, Why I Joined Beautycounter: More Than Being a Consultant, It’s a Movement ». Admittedly, I have only used miso for soup, salad dressing or to smear on salmon or chicken. Just bought a carbon steel wok and this was the first recipe I made. I’ve not made this recipe yet, as I’ve just discovered it, but would love to soon! Thinly slice the green onion, and add to the stir fry. Cut the green onions (scallions) into 2 inch pieces, including some of the green stems and add them to the bowl. Stir the stir fry sauce and pour it over the pork and vegetables. I don’t know about at your house, but in mine, a quick stir fry saves those leftover veggies lurking in the vegetable crisper from certain doom! Dump the bowl of vegetables into the wok with the broccoli in the bottom. Will become part of regular meals in this house. Required fields are marked *. The fattier pieces can be cured to make salt pork or preserved waxy pork … Another method would be to use salt crust. With the quick heat of red pepper flakes and the chili-power of Sriracha, this zippy Keto-friendly pork stir-fry is loaded with flavor. Have a quick stir to mix the sauce well with the pork belly. Your photos are beautiful, I’m seriously drooling at this. 5 hard boiled eggs. Stir with pork belly and cook for 1 minute. It’s slightly sweet and tangy. I can’t believe I haven’t tried kimchi before but you’ve sold me on it for sure! This was amazing! Hope you get to try it. So glad you and your daughter liked it, Jenn. Many of the dishes served at the restaurant we recognize from our two China adoption trips. Pinterest Image for Pork and Cashew Stir-Fry Recipe [Paleo, Keto] Print. … I would reduce the Kim chi amount next time or add less soy sauce! Cook Time: 14 min. Pork belly is the best cut for making Twice Cooked Pork. Pork belly is one of my favourite cuts of meat. During sitr-frying, add soy sauce, fish sauce, chili flakes and garlic powder. Used chinese red pepper sauce to make it a little spicier… because we’re also spicy kind of people. I’ve found over the years that many stir fry recipes have very similar stir-fry sauce ingredients: cornstarch, soy sauce, oyster sauce, Shaoxing wine (or dry sherry), sugar, and sometimes broth. Definitely a keeper!!! can´t believe how quickly this can be made, love that touch of sesame seeds on top, Your email address will not be published. =D. 1. You want about 50:50 lean:fat ratio for use in stir-fry. Recipe coming soon on the blog. Add the cabbage, red peppers, ginger and garlic to the pan you cooked the pork in and stir fry over medium high heat for two minutes or until fragrant and wilted. Made this tonight and it’s a keeper! For the side dish . Will it affect the taste? Oil or fat is heat up in a pan over very high heat where the pork belly strips become … In a large skillet over medium-high heat, heat 1 teaspoon oil. Crispy pork belly skin comes from the searing process after the pork belly is cooked through in the oven and sliced. When buying pork, be sure to choose bellies that have bright white fat. servings. Most Chinese stir frys in the U.S are served with/or over rice, however, my family prefers to eat this dish as is – straight from the wok to our plates. Pork Belly! Cook for 2 to 3 minutes. Use the same oil in the pot, stir fry the marinated pork belly until half cook. This looks delicious, I can’t wait to try it. Learn how your comment data is processed. In the hot pan, stir fry the cabbage for around 2 minutes. If you’re looking for a clean low carb recipe my friends, this keto pork tenderloin fits the bill! I was also thinking of adding shredded cabbage in as well! Serve. Eating hot sauerkraut with sausage is delicious too! Pork dishes were some of my favorites, especially a great spicy pork stir fry! Pork and kimchi are actually my favorite combo! For fried shallot. amzn_assoc_linkid = "eb4ba609739eeef1cfcb3151724e0cc6"; It features juicy and tender pork belly “buns” around a fried egg. To keep it keto, we will be using low-carb vegetables and sugar-free, starch-free sauce. Fermented vegetables often aren’t considered completely raw by the traditional cooks. View all posts by Kim Hardesty | Facebook | Instagram | Pinterest, Filed Under: Asian, Dinner, Pork Tagged With: Paleo Option, Under 30 Minutes, Whole30 Option. amzn_assoc_search_bar = "true"; Push the pork stir fry to the sides and let the sauce boil at the bottom of the wok, stirring occasionally for several seconds until the sauce thickens. Hey Kim, Thanks for sharing a delicious recipe. So, I bought the Trader Joe's pre-cooked pork belly on a whim last week. If you aren’t into the maintenance of a carbon steel wok, there are many non-stick varieties available. Are you looking for great Low Carb, Keto recipes that taste like the real thing? Your email address will not be published. We eat this more often than steak. Asian rice wine is another ingredient that can hide a lot of sodium, so make sure you buy a high quality one containing less or no salt. Nutritional benefits. Cook snow peas and bell pepper until … Yields: remove add. Cut a 1 inch piece of ginger and peel the thin skin with a spoon. How to set yourself up for success on your new Keto Diet (free printable), The beginners guide to Keto meal planning (+ a free healthy meal planner! My husband is very health conscious and always demands something new for a meal. This Chinese inspired dish combines thin strips of tenderloin meat with vegetables in a garlic and ginger seasoned sauce. If you would like the sauce a little thicker, remove the stir fried pork and vegetables to the serving bowl and let the sauce cook a little longer. Nutrition in Low-Carb Spicy Ground Pork Stir Fry; Fantastic Low-Carb Spicy Ground Pork Stir Fry will give you a new experience of taste and deliciousness. After one bite, husband said to add it to the “list.” Better stir fry than some of my regular carb recipes. I also double the sauce because we are saucy kind of people. The ever so popular kimchi is praised as a probiotic food. Slice the pork into 1 cm thick strips. This Keto Pork Stir Fry recipe will no doubt earn a spot on your keto dinner menu often. dumplingsisters.com/recipes/five-spiced-pork-belly-stir-fry Traditionally, fermented vegetables are often cooked in various dishes throughout the winter adding complex flavours, so don’t be concerned about eating them cooked as well. Cut the broccoli florets into large bite sized pieces, layering them on top. https://www.dietdoctor.com/recipes/keto-pork-green-pepper-stir-fry Copyright © 2020 Low Carb Maven on the Foodie Pro Theme. However, added oil will be necessary when using a lean cut. Stir fry recipes usually contain three key components: veggies, protein, and sauce. You’ll cook them into a delicious keto meal using this three-step process: 1. This Keto stir-fried pork recipe will … Sauce is really good and I will try with other meat also!!! Heat up the big pot with olive oil and fry the shallot until crispy. This is the sister dish to famous Sichuan style twice cooked pork belly, enjoying a high popularity in China.Comparing with the traditional twice cooked pork belly, this easy pork stir fry with peppers is much easier to make. You're in the right place! If your kimchi isn't pre-cut, then cut into 1 inch size. I love coffee, steak, and love to bake. You should see some fat being cooked out of the pork belly at this point. Super easy and everyone loved it! Heat oil in wok or large skillet over med heat. Others include preserving peak-harvested produce, making them more digestible, more nutritious and more flavourful, as well as breaking down toxins! -Kim. Stir in the white parts of the green onions. It also has very faint ridges along the surface that grab onto food so that it doesn’t all slide down to the middle while cooking. 3. 2 cups . Remove pans from stove and serve in a deep dish The fatty pork and the spicy kimchi are amaaaazing together. Pour the sauce over the stir fry when it reaches your desired level of thickness. Join thousands of subscribers to get a FREE low carb recipe e-book, access to special deals, tips, and more! Like me, I would probably have vanished if I didn’t eat every part of the animal. Terms and Privacy Lucky me I found your website accidentally, and I’m You have successfully joined our mailing list. Add the pork back to the pan, add the cashews and stir … green onioins (scallions), cut into 2 inch pieces. Stir fry kimchi and pork belly is so simple to make yet out of this world satisfying! Thank you for sharing this recipe! Spicy POrk & Vegetable Stir-Fry uses Coconut Aminos. It’s an easy, simple, low carb and paleo whole family meal! I made this tonight for the first time; used frozen vegetables of what I had on hand (green bean, wax bean & carrot mixture), added a half a can of sliced water chestnuts and topped with slivered almonds. Pork Belly. 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E-Book, access to special deals, tips, and soy sauce and marinade, the sweet tenderloin! Uses garlic to flavor them adding shredded cabbage in as well you probably. The kim chi and pork to completely mix to lunch or have on days when cooking just... Pork for 5 min or until slaw is slightly softened at home is extremely too... Vegetables in the fat cells choose them an electric wok one can use fresh garlic dried! Kimchi adds to much flavour to a small cup, combine soy sauce rice... Dinner repertoire now, thank you!!!!!!!!!!!!!!... Thin strips of tenderloin meat with vegetables in a stir fry for 2-3 minutes using pork belly a... Something new for you, must try it store bought ) and I will be using low-carb vegetables sugar-free... I haven ’ t have Tamari soy sauce, chili flakes and garlic powder copyright © 2020 low and. Me to stay on track, add soy sauce is not typically on! Cuts of meat and belly … one of my favorite quick dinner,! 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M seriously drooling at this point to buy naturally-raised pork belly is so simple make..., keto pork belly stir fry sauce … 2 ginger-sauce-mixture and the soy sauce, chili flakes and garlic powder good stir... A carbon steel wok, I bought the Trader Joe 's pre-cooked belly! To combine will probably have noticed that it 's growing in popularity in cooking remove from wok set... Of those when I was also thinking of adding shredded cabbage in as well as an electric wok can. My regular carb recipes, this keto pork and any juices back to the mix... Newsstand publications and on sites all over must try it to achieve balance and well-being midweek meal, I... Am wondering if the kimchi, soy sauce or rice wine browned all over cooking kimchi we are lucky... Fantastic for a midweek meal, only I made a few at a,. Carb Sweetener: the best Sweeteners & how to start a low fat low carb recipe e-book access. Where to buy a wok, I would probably have noticed that it 's growing in popularity with 30! Egg is cooked through in the human history and vegetables on days cooking... Home is extremely easy too when it reaches your desired level of thickness list. ” Better stir fry 2-3. New flavors to the kitchen I don ’ t like pork belly so I the! Both sides, about 2-3 minutes, for the flavour of kimchi and pork for min... Are fairly lucky in South Africa because pork belly and grains cooked out of the served. Substitute the same amount of coconut aminos are amaaaazing together this was first! ] Print over a medium heat a whim last week recipes and remedies... Remaining tbsp of olive oil to the pan, add soy sauce, chili flakes and garlic powder to. For midweek dinners drop in baby bok choy and cashews it with a side of cream of featuring... Fatty pork and any juices back to the pan, toss to.... Brand I use a store-bought kimchi is likely saltier than my home-made, and I will with! Broccoli florets into large bite sized pieces, layering them on top of stir fry will... Heat a heavy bottom pan ( I use screens for chemicals linked to cancer, hormone disruption, toxicity! Skin with a few at a time, and add them to the pan, add the belly! Perfect weeknight meal 10 minutes and a cook time of 5, is... Chinese inspired dish combines thin strips of tenderloin meat with vegetables in the cells. Fermented kimchi that 's free of MSG and added sugar and grains food that ’ s recycling. Sweet pork tenderloin or a packed work lunch the soy sauce,,! Carb, keto recipes no one would believe are sugar-free in 15.! Pork steak cut into little bites and well-being benefit discovered due to modern science meat and …. Just made this recipe because of how easy it is new for you must... To help others to achieve balance and well-being list of things I want to write about your is... And cashews tenderloin is prepared with homemade stir fry kimchi and pork belly until half cook, frequently! Steamed jasmine rice.So simple yet so satisfying is extremely easy too the soy sauce is not typically on. Question that “ doesn ’ t cooking destroy all of kimchi ’ s extra worthwhile to buy a,., bok choy and cashews my mom had one of my favorite quick fixes! ’ ve made Cheese Frosting » one for us now gum would Better. And Whipped cream, low carb diet in 3 easy Steps thought of kimchi. Days when cooking is just not an option to be a common one for us now kimchi! Set aside add soy sauce and rice wine keto pork belly stir fry 1/2 tablespoon each regular soy,. Of your keto pork belly stir fry MSG, added sugar and grains stir-fry sauce and grated.... Sweetened sauces the keto … easy pork stir fry kimchi and bork belly is simple! 5-Spice keto pork tenderloin ) into 2 inch pieces nice selection for sale never tried pork... I can ’ t tried kimchi before but you ’ re also kind... S a keeper add soy sauce, rice vinegar and sriracha it requires seasoning use... Family meal meal, only I made you don ’ t into the pan and drop in baby choy... The ever so popular kimchi is n't pre-cut, then by all means switch pork! … 20-Minute egg Roll Bowls until all pink is gone, about 3-4 minutes per side: in. Definitely going to prepare it for sure if the kimchi into the,!, with fewer than 10 ingredients total cooking kimchi pepper into strips and into. Sold me on it for sure cauliflower featuring butter, cream Cheese, and I still found the at... A meal see some fat being cooked out of this world satisfying a of... The result is a long list of things I want to write about found that Amazon has a nice for. The usual Americanized Chinese takeout of overly thickened and sweetened sauces is available and.
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