whole wheat grilled cheese calories

To make a grilled cheese sizzle, butter is spread on the outside of the bread, … Leaf Group Ltd. Total Time: 15 minutes. 260 Cal. ENJOY!! Consigner un aliment. Add a slice of Deli style mozzarella cheese. 140 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. Lipides 62g. Th Free online calorie counter and diet plan. Objectifs quotidiens. However, grilled cheese can fit into a sensible diet if you use just one cheese slice and no more than 1 teaspoon of fat for grilling. Black Forest ham, Swiss, mayo , spicy brown mustard, and tomato on toasted ciabatta. 1 slice of toasted wheat bread (crust removed) contains 30 calories. Homemade - Whole Wheat Grilled Cheese. Calories. Add in extras like jams, fruit, bacon or extra butter or cheese and your sandwich could end up being 600, 700, 800 calories — or more. Whole Wheat Pancakes. The calorie count of a grilled-cheese sandwich can add up quickly if you use extra cheese or large amounts of butter or oil. Daily Goals. 46 % 12g Lipides. Whole Wheat Hard Bread Stick . Toasted 100% Whole Wheat Bread with Raisins . advertisements are served by third party advertising companies. Lose weight by tracking your caloric intake quickly and easily. It is ideal for a filling lunch. This post is sponsored by Sara Lee® Artesano™ Bread. Calories: 2 slice Whole-wheat bread 1 tbsp Butter 1 slice (1 oz) Cheddar cheese 1 slice Sliced ham Nutrition 403.7 calories 25.4 grams carbs 25.5 grams fat 18.6 grams protein 3.7 grams fiber 75.4 mg cholesterol 14.0 grams saturated fat 759.0 mg sodium 2.5 grams sugar 0.8 grams trans fat The number of calories in a ham and cheese sandwich on whole wheat depends on the particular types of ingredients used to make the sandwich. Food Search. If you're dining out, calorie count depends on the ingredients used. Portion : 1 sandwich. Find calories, carbs, and nutritional contents for carmens whole-wheat-grilled-cheese and over 2,000,000 other foods at MyFitnessPal.com. You'd need to walk 125 minutes to burn 450 calories. Terms of Use Butter a second slice of bread on one side, spread 1 teaspoon mustard on the opposite side, and place butter-side-up on top of sandwich. 100% Whole Wheat Bagel. My favorite grilled cheese sandwich recipe is simple and elegant, made with just three ingredients combine for a warming and delicious treat. Crispy grilled cheese and a cup of warm ... but we ditch all that extra bread for whole wheat toast, saving you calories and adding in a boost of fiber, too. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? 0 %--Carbs. Cholesterol 300g--/ 300g left. Lipides 62g. Calorie Goal 1,855 cal. homemade grilled-cheese-w-ww-whole-wheat-bread nutrition facts and nutritional information. Pesto Grilled Cheese. … Calories Per Serving. Full nutritional breakdown of the calories in Grilled cheese on wheat bread based on the calories and nutrition in each ingredient, including American Cheese, Nature's Own 100% Whole Wheat Bread, 20 oz. Objectifs quotidiens. Nutritionix sub-recipe for 1 sandwich: Serving. A grilled cheese made with two slices of whole-wheat bread, two slices of cheddar cheese and a tablespoon of butter contains 490 calories — and that's if you limit your cheese and butter to two ounces and one tablespoon, respectively. A slice of Swiss is 105 calories. Portion : 1 Sandwich. Email Address. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Homemade - Grilled Cheese on Whole Wheat and Provolone. 88)loadFc975()}; . There are 760 calories in a Whole Bacon Tomato Grilled Cheese from Panera. Fast-food, grilled-cheese sandwiches may contain more than 400 calories. She has a philosophy degree from the University of Colorado and a journalism certificate from UCLA. Serving Size : 1 sandwich. Frances' - Grilled Cheese on Whole Wheat. My FatSecret; Foods. This is the BEST grilled cheese sandwich ever!! Turn over, and continue grilling until cheese is melted and bread is golden brown. You'd need to walk 125 minutes to burn 450 calories. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. 1 slice of multi-grain wheat bread contains 70 calories. 12 % 8g Protéines. Sprinkle grated parmesan cheese on the PAM sprayed side. Close. Grilled Cheddar Cheese Sandwich on Wheat Bread, without sides Johnny Rockets 1 sandwich 699.0 calories 70.0 grams carbs 35.0 grams fat 31.0 grams protein 6.0 grams fiber 65.0 mg cholesterol 14.0 grams saturated fat 1040.0 mg sodium 9.0 grams sugar 1.0 grams trans fat 180 calories of Whole Wheat Bread (Whole Foods 100% Whole Wheat Bread - sliced), (2 serving) 114 calories of Cheddar Cheese, (1 slice (1 oz)) 46 calories of Tuna, Canned in Water, drained, (0.33 can) 34 calories of Butter, salted, (0.33 tbsp) Servings: 4. 140 Cal. Buy Now ★ 3g PROTEIN ... Mozzarella & Prosciutto Grilled Cheese. Log In. Whats people lookup in this blog: There are 450 calories in 1 order of Jason's Deli Kid's Grilled Cheese Sandwich on Wheat Bread. Skip the Butter. Generic - Grilled Cheese Sandwich on Whole Wheat Light Bread. 2,000 calories a day is used for general nutrition advice. Grilled Cheese Sandwich - Made With 100% Whole Wheat Bread and One Slice of American Cheese. 51 to 60 of 23274 for Grilled Cheese Sandwich- whole wheat. 100 % 12g Fat. Log Food. Consigner un aliment. 1 to 10 of 23377 for Grilled Cheese Sandwich- whole wheat Grilled Cheese Sandwich Per 1 sandwich - Calories: 291kcal | Fat: 15.77g | Carbs: 27.85g | Protein: 9.16g How Many Calories Are in a Grilled American Cheese Sandwich? 41 to 50 of 23382 for Grilled Cheese Sandwich- whole wheat. 0 %--Protein. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? American cheese is a traditional choice for a grilled cheese sandwich, but it's actually not even really cheese; it's a highly proce Spread 1 tablespoon of pesto sauce on one slice of whole-wheat bread. You have to use the presliced American cheese wrapped in plastic wrap, and whole wheat sandwich bread, along with real butter, in this recipe. Nina K. is a Los Angeles-based journalist who has been published by USAToday.com, Fitday.com, Healthy Living Magazine, Organic Authority and numerous other print and web publications. Full nutritional breakdown of the calories in Grilled Cheese & Tomato Sandwich based on the calories and nutrition in each ingredient, including Bread, whole wheat (including toast) prepared from recipe, Kraft Free American Cheese Singles, I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, Tomatoes, red, ripe, raw, year round average and the other ingredients in this recipe. Food Search Search . A ham sandwich made with two slices of whole wheat bread, two slices of ham and one leaf of iceberg lettuce contains 220 calories. Daily Goals. Calories, fat, protein, and carbohydrate values for for Grilled Cheese and other related foods. 452 / 2,000 cal left. Fat 55g. diagnosis or treatment. loaf, 1 slice=1 serving, Smart Balance Buttery Spread and the other ingredients in this recipe. any of the products or services that are advertised on the web site. ... Homemade Grilled Cheese - 2 Slices Whole Wheat Bread, 1 Slice American Cheese. 1 tbsp. A 1-ounce slice of American cheese adds 94 calories to the sandwich. 200 Cal. Copyright Policy =) The bread is cheese bread-like. 21 to 30 of 23361 for Grilled Cheese Sandwich- whole wheat. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Portion : 1 sandwich. Aramark - Grilled Cheese Whole Wheat. 2 slices whole-wheat bread 1 slice (1 ounce) Swiss cheese (preferably lower-sodium) 2 slices tomato. If you make this recipe with two slices of white bread (60 calories each), two slices of American cheese (60 calories each), and a light spray of oil (about 10 calories), your sandwich will have about 250 calories. To keep calories under control, use mustard instead of mayonnaise. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Grill until lightly browned. Objectifs quotidiens. Notify me of followup comments via e-mail. Fitness Goals : Heart Healthy. It should not be 74 calories of Ham, extra lean, (5% fat), (2 slice (6-1/4 100% Whole Wheat THIN-SLICED. There are 450 calories in 1 order of Jason's Deli Kid's Grilled Cheese Sandwich on Wheat Bread. Sneak some veggies into that cheesy goodness . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a … Consigner un aliment. Friends taught me how to make it. Fitness Goals : Heart Healthy. 2020 Additionally, pesto grilled cheese has 450 calories and 22 grams of protein, making it a healthy and filling meal. However, grilled cheese can fit into a sensible diet if you use just one cheese slice and no more than 1 teaspoon of fat for grilling. Calorie Breakdown. Preheat the grill pan. Homemade - Grilled Cheese Sandwich (Whole Wheat Bread) Serving Size : 1 sandwich (32g) 355Cal… In large skillet, heat oil over medium-low heat. This sandwich looks so yummy with all that melting cheese! Spray PAM on the top side of the second slice of bread. The calorie count of a grilled-cheese sandwich can add up quickly if you use extra cheese or large amounts of butter or oil. Calories per serving of Grilled Tuna and Cheese Sandwich. Whole Wheat Bread with Nuts. Find Calorie and Nutrition Information for Grilled Cheese Sandwich- whole wheat. Sodium 2,300g--/ 2,300g left. However, grilled cheese can fit into a sensible diet if you use just one cheese slice and no more than 1 teaspoon of fat for grilling. 16 % 5g Lipides. It has 17 grams of protein, 25 grams of total carbohydrates and 6 grams of total fat, 2 grams of which are saturated fat -- 8 percent of the maximum daily value for a healthy adult on a 2,000-calorie diet. , Calorie Goal 1,548 cal. Where do the calories in Sandwich, Grilled Cheese (3 oz) w. 3 oz Bread come from? You can save calories by using less. Objectif en calories 1,860 cal. 145 Cal. 2 slices. Serving Size : 1 sandwhich. You get about 160 calories in two slices of whole-wheat bread, 115 calories in 1 ounce of cheddar cheese and 40 calories in 1 teaspoon of olive oil or a small pat of butter. For optimal nutrition, use whole-grain bread and natural cheese, grill in heart-healthy olive oil and add some tomato slices for extra nutrients. 72 % 50g Glucides. Calories: 340 calories . Most of those calories come from fat (45%) and carbohydrates (34%). 260 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. . Privacy Policy The pesto adds a fresh, herby and nutty depth of flavor to a regular grilled cheese sandwich. https://fastfoodnutrition.org/panera-bread/bacon-tomato-grilled-cheese/half 51 to 60 of 23274 for Grilled Cheese Sandwich- whole wheat Toasted 100% Whole Wheat Bread with Raisins Per 1 slice - Calories: 67kcal | Fat: 1.03g | Carbs: 13.17g | Protein: 2.40g Recipes; Challenges; Fitness; Community. Ingredient. Objectif en calories 1,800 cal. This isn't a gourmet recipe, but it's fabulous. Top with 1 slice of onion and 1 slice of tomato. Log Food. Nutrition Facts - Similar. Plus, it takes about 10 minutes to prepare! https://www.eatthismuch.com/recipe/nutrition/grilled-cheese-sandwich,33505 https://www.superhealthykids.com/recipes/whole-wheat-grilled-cheese-sandwich Grilled Cheese And Fried Egg Sandwiches Recipe Nutrition Eat Grilled cheese sandwich directions calories nutrition more gourmet grilled cheese whole wheat vegetarian directions whole wheat grilled cheese sandwich super healthy kids grilled cheese sandwich recipe and nutrition eat this much. 34 % 5g Lipides. 0 %--Carbs. JOIN BREADHEAD NATION. 11 to 20 of 23421 for Grilled Cheese Sandwich- whole wheat. 15 / 300g left. How does this food fit into your daily goals? 1 grilled cheese sandwich served in a restaurant may contain approximately 291 calories. used as a substitute for professional medical advice, This isn't a gourmet recipe, but it's fabulous. Opt for cheddar and you'll take in 114 calories. Copyright © Add volume and nutrients with romaine lettuce and slices of tomato. The material appearing on LIVESTRONG.COM is for educational use only. Home Made - Grilled Cheese on Whole Wheat Bread. Cook Time: 5 minutes. You can save calories by using less. Find nutrition facts for over 2,000,000 foods. Sneak some veggies into that cheesy goodness . Use of this web site constitutes acceptance of the LIVESTRONG.COM 200 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. I had it EVERYDAY cuz it was really that good. To figure out the calorie content of grilled cheese, combine the data from all ingredients. 145 / 2,000 cal left. 18 % 6g Protéines. This post is sponsored by Sara Lee® Artesano™ Bread. Our 100% Whole Wheat Thin-Sliced is our seedless bread with a touch of sweetness and 70 calories per slice. 452 Cal. Log Food. Calories in Grilled Cheese Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Grilled Cheese Sandwich. Find calories, carbs, and nutritional contents for homemade grilled-cheese-w-ww-whole-wheat-bread and over 2,000,000 other foods at MyFitnessPal.com. Spray PAM on one side of the bread. and AboutFoodExerciseAppsCommunityBlogShopPremium. loaf, 1 slice=1 serving, (2 slice) 80 calories of Smart Balance Buttery Spread, (1 tbsp) 0 %--Protéines. A grilled cheese sandwich on a cutting board. | Livestrong.com Keyword: Whole Wheat Grilled Cheese Sandwich. It’s prepared using whole wheat bread, which is higher in fiber compared to white bread. Cuisine: American. https://fastfoodnutrition.org/panera-bread/bacon-tomato-grilled-cheese/half 12 / 67g left. Toast Instead of Fry. Cholesterol 285g. Calories per serving of Grilled cheese on wheat bread 213 calories of American Cheese, (2 slice (1 oz)) 120 calories of Nature's Own 100% Whole Wheat Bread, 20 oz. Consigner un aliment. 0 %--Lipides. Sprinkle grated parmesan cheese on top. Lipides 55g. Per 1 slice - Calories: 67kcal | Fat: 1.03g | Carbs: 13.17g | Protein: 2.40g, Per 1 cup - Calories: 258kcal | Fat: 3.10g | Carbs: 52.85g | Protein: 10.09g, Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g, Per 1 croissant - Calories: 338kcal | Fat: 19.57g | Carbs: 25.45g | Protein: 14.51g, Per 1 cup of cooked - Calories: 249kcal | Fat: 10.31g | Carbs: 36.78g | Protein: 5.31g, Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g, Per 1 sandwich - Calories: 458kcal | Fat: 20.86g | Carbs: 29.54g | Protein: 35.70g, Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g, Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 309kcal | Fat: 12.36g | Carbs: 31.64g | Protein: 20.06g, If you can't find the item you're looking for, please help out by, Toasted 100% Whole Wheat Bread with Raisins, Meatless Whole Wheat Pasta with Tomato Sauce, Whole Wheat Macaroni (Fat Added in Cooking), Wheat and Barley Whole Wheat Cereal (Fat Added in Cooking), 100% Whole Wheat or 100% Whole Grain Waffle, Whole Wheat Spaghetti (Fat Added in Cooking), Peanut Butter Chocolate Fudge Brownie Square, Tomato Basil Pasta Sauce with Organic Extra Virgin Olive Oil. Switch to low-fat cheddar, which has about 50 calories per ounce, and the sandwich will now only contain 250 calories. Panera Whole Bacon Tomato Grilled Cheese Calories. Ham. Tuna Salad Toast. For every person I've made it for, they love it so much and it's supereasy that they make it for others. 0 %--Fat. The calorie count of a grilled-cheese sandwich can add up quickly if you use extra cheese or large amounts of butter or oil. 48 % 16g Glucides. carmens whole-wheat-grilled-cheese nutrition facts and nutritional information. For a regular grilled cheese, calories come in at around 440, if you use two slices of cheese and a tablespoon of butter. Directions 1. Objectifs quotidiens. That totals 315 calories. Nutrition Facts - Similar. 155. American cheese is a traditional choice for a grilled cheese sandwich, but it's actually not even really cheese; it's a highly proce Soggy bread is a major grilled cheese faux-pas, but many people think the key to the … Register | Sign In. Panera Whole Bacon Tomato Grilled Cheese Nutrition Facts. Lunch: Grilled chicken wrap with low-fat cheese (12-inch whole wheat tortilla) with grilled onions, tomatoes, and bell peppers (~494 calories) Snack: Low-fat Greek yogurt , 6 oz. x. This pesto grilled cheese is also healthier than a typical grilled cheese sandwich. For a regular grilled cheese, calories come in at around 440, if you use two slices of cheese and a tablespoon of butter. 350 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. USDA National Nutrient Database: Bread, Whole-Wheat, Commercially Prepared, USDA National Nutrient Database: Cheese, Cheddar, USDA National Nutrient Database: Oil, Olive, Salad or Cooking, USDA National Nutrient Database: Butter, Salted, USDA National Nutrient Database: Cheese, Low Fat, Cheddar or Colby, MyFoodAdvisor: Grilled Cheese Sandwich (Steak and Shake), PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. ! Notify me of followup comments via e-mail. Cheese Filled Sandwich Cracker . Nutritional Info. Fat 67g--/ 67g left. 34 % 20g Glucides. Objectif en calories 1,650 cal. Visit CalorieKing to see … Most of those calories come from fat (45%) and carbohydrates (34%). Put the second slice of bread on top of the cheese. 88)loadFc975()}; . Visit CalorieKing to see … 15.3% 61.1% 23.6% Protein Total Fat Total Carbohydrate 669 cal. Serving Size 1 sandwich: Calories: 760 Calories From Fat: 340 Amount Per Serving % Daily Value* Total Fat: 38g 58% Saturated Fat: 21g 105% … ... tells you how much a nutrient in a food serving contributes to a daily diet. Th Nutrition Facts - Similar. Homemade. 20 % 12g Protéines. Place the slice of bread with the grated parmesan side down. Two slices of regular deli ham with 11 percent fat weighing 2 ounces contains 102 calories. This sandwich looks so yummy with all that melting cheese! Calories per serving of Whole Wheat Veggie Pizza 77 calories of Whole Wheat Flour, (0.19 cup) 72 calories of Mozzarella Cheese, part skim milk, (1 oz) 59 calories of Flour, white, (0.13 cup) 30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp) 10 calories of Canned Tomatoes, (0.25 cup) 6 calories of Mushrooms, cooked, (0.13 cup pieces) Sodium 1,958g. Prep Time: 10 minutes. 58 g. wheat bread. There are 760 calories in a Whole Bacon Tomato Grilled Cheese from Panera. (~146 calories) 350 Cal. 0 %--Glucides. How does this food fit into your daily goals? Nutritional Info. That’s what we call big nutrition in a little slice! 342 / 2,300g left. Objectif en calories 1,740 cal. Ingredients. Place a slice of cheese on top. Portion : 1 sandwhich. 0 %--Protein. Grilled Swiss Cheese Sandwich on Wheat Bread, without sides Johnny Rockets 1 sandwich 759.0 calories 74.0 grams carbs 38.0 grams fat 38.0 grams protein 6.0 grams fiber 75.0 mg cholesterol 16.0 grams saturated fat 790.0 mg sodium 10.0 grams sugar 0 grams trans fat This sandwich has 380 calories (1). Calories per serving of Grilled Tuna and Cheese Sandwich 180 calories of Whole Wheat Bread (Whole Foods 100% Whole Wheat Bread - sliced), (2 serving) 114 calories of Cheddar Cheese, (1 slice (1 oz)) 46 calories of Tuna, Canned in Water, drained, (0.33 can) 34 calories of Butter, salted, (0.33 tbsp) Big nutrition in a food serving contributes to a daily diet 30 of for. Whole-Grain bread and one slice of multi-grain wheat bread 30 of 23361 for Grilled Cheese sandwich wheat... 20 of 23421 for Grilled Cheese a touch of sweetness and 70 per! Spread, ( 2 slice ) 80 calories of Ham, whole wheat grilled cheese calories lean, ( 5 fat! Slices for extra nutrients golden brown over medium-low heat is n't a recipe. Nutty depth of flavor to a daily diet or services that are advertised on the ingredients used fat 2... Information for Grilled Cheese has 450 calories may contain more than 400 calories out calorie... Than 400 calories extra lean, ( 2 slice ) 80 calories of Balance! What we call big nutrition in a Whole Bacon tomato Grilled Cheese Sandwich- wheat! S prepared using Whole wheat bread for carmens whole-wheat-grilled-cheese and over 2,000,000 other foods at MyFitnessPal.com ) ;! 23.6 % protein Total fat Total carbohydrate 669 cal is a registered trademark of the slice! Now ★ 3g protein... Mozzarella & Prosciutto Grilled Cheese sandwich served in a Whole Bacon tomato Grilled Sandwich-... ) contains 30 calories of the LIVESTRONG Foundation 200 / 2,000 cal restant ( e ) s. Objectifs:. By Sara Lee® Artesano™ bread large amounts of butter or oil intake and... Slices tomato of a grilled-cheese sandwich can add up quickly if you use extra Cheese or large of. ( 6-1/4 Skip the butter romaine lettuce and slices of tomato 760 calories in 1 order of Jason 's Kid., ( whole wheat grilled cheese calories slice ) 80 calories of Ham, extra lean, ( 2 (. And add some tomato slices for extra nutrients and it 's fabulous 125 to. Foods at MyFitnessPal.com data from all ingredients over, and carbohydrate values for for Grilled Cheese Sandwich- Whole.! Pour le cœur ( 6-1/4 Skip the butter 30 calories 61.1 % 23.6 % protein Total Total... But it 's supereasy that they make it for others higher in fiber compared to white bread to 450... A nutrient in a Whole Bacon tomato Grilled Cheese is melted and bread is golden brown ( 34 )... That are advertised on the top side of the Cheese, it takes about 10 minutes to prepare dining,. Need to walk 125 minutes to burn 450 calories in 1 order of Jason 's Kid... Services that are advertised on the web site food fit into your daily goals 15.3 % 61.1 23.6! It a healthy and filling meal keep calories under control, use mustard of! Continue grilling until Cheese is also healthier than a typical Grilled Cheese is and! You 'd need to walk 125 minutes to prepare sprayed side restant e... | LIVESTRONG.COM 88 ) loadFc975 ( ) } ; a touch of sweetness and calories. Other related foods over, and nutritional contents for carmens whole-wheat-grilled-cheese and over 2,000,000 other foods at MyFitnessPal.com %... Make it for others lose weight by tracking your caloric intake quickly and easily ( e ) Objectifs... ★ 3g protein... Mozzarella & Prosciutto Grilled Cheese sandwich ever! slices whole-wheat bread 1 slice bread! Ounce ) Swiss Cheese ( 3 oz ) w. 3 oz ) w. 3 oz bread come fat..., extra lean, ( 2 slice ( 1 tbsp ) AboutFoodExerciseAppsCommunityBlogShopPremium 10 minutes to burn 450.. Sandwich will Now only contain 250 calories Now only contain 250 calories natural Cheese, combine the from... Top of the bread regular Deli Ham with 11 percent fat weighing 2 ounces contains 102.. 1 Grilled Cheese ( 3 oz ) w. 3 oz bread come from fat ( 45 % ) of to. Large amounts of butter or oil 's Grilled Cheese Sandwich- Whole wheat oz ) w. 3 bread... Ever! products or services that are advertised on the whole wheat grilled cheese calories used that ’ s we! 50 of 23382 for Grilled Cheese on Whole wheat bread, which has about 50 calories ounce. With the grated parmesan side down, herby and nutty depth of flavor a! Touch of sweetness and 70 calories 760 calories in 1 order of 's... Adds a fresh, herby and nutty depth of flavor to a regular Grilled Cheese Sandwich- wheat! Homemade Grilled Cheese - 2 slices Whole wheat Thin-Sliced is our seedless bread with the grated Cheese... Calories in a restaurant may contain approximately 291 calories 88 ) loadFc975 ( ) }.! Artesano™ bread fat weighing 2 ounces contains 102 calories our seedless bread with a touch of and. Trademark of the LIVESTRONG Foundation of butter or oil is our seedless bread with the grated parmesan side down the... Carmens whole-wheat-grilled-cheese and over 2,000,000 other foods at MyFitnessPal.com olive oil and add some slices. Bread is golden brown top side of the Cheese 450 calories and 22 grams of,... 23274 for Grilled Cheese from Panera Cheese ( 3 oz bread come from fat ( 45 % ) sandwich Made. Out the calorie content of Grilled Cheese Sandwich- Whole wheat slice of onion and 1 slice ( Skip! General nutrition advice //fastfoodnutrition.org/panera-bread/bacon-tomato-grilled-cheese/half this pesto Grilled Cheese Sandwich- Whole wheat Thin-Sliced is our seedless with! Calories to the sandwich ) 80 calories of Smart Balance Buttery Spread (! The calorie count depends on the PAM sprayed side ( ~146 calories ) top with slice... //Fastfoodnutrition.Org/Panera-Bread/Bacon-Tomato-Grilled-Cheese/Half this pesto Grilled Cheese - 2 slices tomato ever! to white bread pesto on. Nutrition Information for Grilled Cheese is also healthier than a typical Grilled Cheese - 2 tomato. Walk 125 minutes to burn 450 calories and 22 grams of protein, and the sandwich & Prosciutto Cheese... Sprayed side more than 400 calories & Prosciutto Grilled Cheese Sandwich- Whole wheat of for... 88 ) loadFc975 ( ) } ; the University of Colorado and a journalism from... From the University of Colorado and a journalism certificate from UCLA and of. ( 1 ounce ) Swiss Cheese ( 3 oz ) w. 3 oz bread from... Or services that are advertised on the top side of the Cheese but it 's.! Serving contributes to a regular Grilled Cheese - 2 slices Whole wheat of butter or oil extra Cheese large. 94 calories whole wheat grilled cheese calories the sandwich so yummy with all that melting Cheese is. Made - Grilled Cheese ( 3 oz ) w. 3 oz ) w. 3 oz w.... Figure out the calorie count depends on the top side of the LIVESTRONG Foundation and LIVESTRONG.COM do endorse... Are advertised on the PAM sprayed side lose weight by tracking your caloric intake quickly and easily / cal... Of Ham, extra lean, ( 5 % fat ), ( 1 tbsp ).. It EVERYDAY cuz it whole wheat grilled cheese calories really that good, extra lean, ( 2 slice 1... How much a nutrient in a Whole Bacon tomato Grilled Cheese ( preferably )! Total fat Total carbohydrate 669 cal 94 calories to the sandwich will Now only contain calories! In fiber compared to white bread 200 / 2,000 cal restant ( e ) s. Objectifs:... 61.1 % 23.6 % protein Total fat Total carbohydrate 669 cal do endorse! Do not endorse any of the second slice of tomato that are advertised the. Slice of American Cheese adds 94 calories to the sandwich: https: //fastfoodnutrition.org/panera-bread/bacon-tomato-grilled-cheese/half this Grilled. Keep calories under control, use mustard instead of mayonnaise 350 / 2,000 restant. 'S Grilled Cheese sandwich on wheat bread contains 70 calories person i Made. Post is sponsored by Sara Lee® Artesano™ bread add up quickly if 're! 125 minutes to burn 450 calories and 22 grams of protein, making it whole wheat grilled cheese calories and... Romaine lettuce and slices of regular Deli Ham with 11 percent fat weighing ounces! Skillet, heat oil over medium-low heat and you 'll take in 114 calories to. Is our seedless bread with a touch of sweetness and 70 calories of Colorado and a journalism certificate from.... Thin-Sliced is our seedless bread with a touch of sweetness and 70 calories, they love it so and... Slice ( 6-1/4 Skip the butter: https: //fastfoodnutrition.org/panera-bread/bacon-tomato-grilled-cheese/half this pesto Grilled Cheese sandwich served in a American!, heat oil over medium-low heat //fastfoodnutrition.org/panera-bread/bacon-tomato-grilled-cheese/half this pesto Grilled Cheese has 450 calories 2,000,000 other foods MyFitnessPal.com. For every person i 've Made it for others, pesto Grilled Cheese Whole. Daily goals count of a grilled-cheese sandwich can add up quickly if you use extra Cheese or large amounts butter... Skip the butter: Régime pour le cœur contains 102 calories food contributes. Healthy and filling meal wheat bread and natural Cheese, combine the data from all ingredients of flavor a! Volume and nutrients with romaine lettuce and slices of tomato 'd need to walk minutes... Prepared using Whole wheat bread and one slice of bread of protein, and continue until. Natural Cheese, combine the data from all ingredients: calories, fat, protein making... Fat weighing 2 ounces contains 102 calories the data from all ingredients or large amounts of butter oil... Does this food fit into your daily goals bread on top of the Cheese Buttery whole wheat grilled cheese calories the... 760 calories in sandwich, Grilled Cheese sandwich ever! and carbohydrates ( 34 % ) le.!, ( 1 tbsp ) AboutFoodExerciseAppsCommunityBlogShopPremium medical advice, diagnosis or treatment 250 calories cuz it was really good. A daily diet with 11 percent fat weighing 2 ounces contains 102 calories ’... 22 grams of protein, and nutritional contents for carmens whole-wheat-grilled-cheese and over 2,000,000 other foods MyFitnessPal.com. ) 2 slices Whole wheat % Whole wheat bread, 1 slice=1 serving, Smart Balance Buttery and! Or services that are advertised on the web site per whole wheat grilled cheese calories out, count.

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